In case you missed it, here are my weekly updates!
Body Talk: Yoga makes a mouth of it to share my truth.Free as a baby’s imagination. Let its flexing tell my story without ink...more Here
Nursery Yoga: Circles and Squares: This square, my doing what I am not meant to do, is wedged in this round area. The space cut out for me to live my passions, dreams and my calling. What to do with something crammed in a space that it won't get out of? Change,its size and shape!...more Here
Medusa's Eye's: Being paralyzed by fear: “Do not look directly at it!” are the shouts you can hear from a gang of warriors attempting to slay the monster Medusa.One look at this dreadful creature in the eyes and you turn to stone. Snake haired and mortal hating, she was a force to reckon with.Thinking of accomplishing a major goal makes me think of Medusa. If we look directly at what we’re trying to change it’s almost like turning to stone. We begin to freeze up, the mind goes blank and we’re stuck forever looking forward and never going anywhere. The fear, Medusa’s eyes, have us paralyzed...more Here
Yogic Prayer: Sometimes it's anger, sometimes it's tears, other times its complete joy, or the feeling of what it's like to be a soul. In the ends it's one thing...more Here